Most employers would agree that health care costs are one of their largest expenses. Adopting a wellness program can be key to reducing these costs, especially for companies with self-funded…
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Preventive care, including regular doctor visits, is important for everyone. The following screenings are recommended for men to maintain good health and catch health problems early: Body Measurement The American…
Summer heat can be more than uncomfortable—it can be a threat to your health, especially for older adults and children. Whatever your age, don’t let the summer heat get the…
May is High Blood Pressure Education Month. So, while we’re on the topic, how is your blood pressure? Do you even know if it’s normal, elevated, or high? Millions…
Meeting with your doctor regularly and establishing a relationship will not only make you feel more comfortable, but it will also help your doctor get to know you and your…
Women should regularly meet with their doctor to discuss their overall health, ask questions and get preventive care. Preventive screenings help detect disease and illness earlier, often leading to faster…
Steve McCarty wraps up our Ergonomics Series today with a demonstration on movements and stretches that can be done to help you be more comfortable.
Your credit score is a very important piece of information that is used by banks, landlords, employers, insurance companies, and so much more. This number can impact your life in…
Steve McCarty gives some tips on how to adjust your monitors to improve your comfort at your desk.
Steve McCarty is back with some helpful ergonomic tips on how to improve your work station, this time on how to position your keyboard and mouse!